And Be Yoga
Regular Classes
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EVENTS
Wellness days and Workshops
COMING SOON
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On 21 October 2017 we offered our first wellness and pamper morning which was a sell out!
We will be arranging our next pamper morning, offering Yoga, pampering treatments, relaxation, snacks and lunch for a date in March 2018.
Please watch this space for updates!
Park Yoga
During 2017 we offered free Yoga in the Park in conjunction with Erewash Borough Council.
When the weather is nice, we also take our Friday and Sunday classes outdoors
WANT TO FEEL BETTER INSIDE AND OUT?
START A YOGA PRACTICE WITH US!
About
And Be Yoga
At And Be Yoga we offer a Yoga program to nurture mind, body and spirit. We are friendly and welcoming and love to share our passion for Yoga with our students.
Our aim is that our students will leave feeling they have taken something from our classes and our hope is that they will wish to return and explore what Yoga has to give.
'And' for Andrews and 'Be' for Beth gives us our name, And Be Yoga, incorporating us both, and encouraging us and our students to concentrate less on the external body, the outside world and outer observances, and live a yogic life, And Be Yoga instead.
We are Yoga Alliance 200 hour qualified Hatha Yoga teachers.
We both trained at Bahia Yoga Nottingham.
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Chantelle also trained with Yoga Mama London to gain her pregnancy and post natal Yoga qualification.
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Monday: Hotpod Yoga Derby
7 - 8pm & 8.30 - 9.30pm (with Chantelle)
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Wednesday: Hotpod Yoga Derby
8.30 - 9.30pm (with Beth)
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Thursday: Yoga Gym
Manor Health & Racquets Ilkeston
7.30-8.30pm (with Beth)
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Friday: Hatha Vinyasa Flow
Manor Health & Racquets Ilkeston
6.30-7.45pm (with Chantelle)
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Saturday: Hatha Vinyasa Flow
Ilkeston Gym, Wood Street, Ilkeston
7.45- 9am (with Chantelle)
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Sunday: Relaxing Hatha Vinyasa Flow
Manor Health & Racquets Ilkeston
6.00-7.15pm (with Beth)
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For details of Pregnancy and Postnatal Yoga, contact Chantelle
for further details
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